Do you ever feel like self-care is just one more thing to tack onto your to do list?

And then when you get around to doing something for yourself you feel guilty, or find yourself thinking about work or family, or something else you really should be doing.

So, for you self-care just doesn't work.  It's not realistic, or affordable, or doable right now.

That's where FIERCE self-care comes on.

For you to persevere and find enjoyment in your career you MUST practice self-care, but not just any self-care

Fierce Self-Care.

It's integrated.

It is HOW you do things, not just WHAT you do.

It's fluid AND needs you to stay still and access your calm dynamic.

It's proactive AND responsive.

It's compassionate AND tough.

It starts with one simple question

What do you need?

And from this level of self-connection it expands to other layers of connection.

Connection with yourself, with others, and with the world around you. 

Explore the Self-Care Hub.  You will find free and paid resources to help you embrace fierce self-care.

I would love to hear about where you are in your journey and what you need most.

Kim xx

ps Here's a link to my YouTube video to learn more https://bit.ly/whatisfierceselfcare